Quinoa Cakes

Quinoa Cakes

Serves 6 2T olive oil 1 onion, finely chopped 3 cloves garlic, finely chopped 2½c cooked, chilled quinoa 14oz can black beans, drained & rinsed 3lg eggs, beaten ½t fine sea salt 1/3c fresh chives, chopped 1/4c grated parmesan 1/4c goat cheese 2c gluten free bread...
Veggie Moroccan Stew

Veggie Moroccan Stew

Serves 8 1T olive oil 3/4c ea diced carrots & yukon potatoes 1½c ea diced eggplant & butternut squash ½c ea diced mushrooms & leek 1/4c dried cranberries, raisins or prunes 14oz can chickpeas, rinsed 14oz can diced tomatoes 1C veggie broth 2t ea cumin,...
A Twist on Tradition

A Twist on Tradition

Before Valentines, take time to read “True love starts in the kitchen“… with Chef Anne from Lewis Ginter Botanical Garden, highlighted in Richmond Times-Dispatch! Sink your teeth into these Valentines Day foods with a...
Bacon Bourbon Jam

Bacon Bourbon Jam

12oz bacon, diced ½c onion, diced pinch salt 3T brown sugar 2T bourbon (Maker’s Mark best) 2½c chicken stock 1T butter   1. In medium stock pot, cook bacon until it begins to crisp, 5-7 mins 2. Add onion & salt, cook 5 mins 3. Add bourbon & brown...
Cider Glazed Salmon

Cider Glazed Salmon

Serves 8 8 salmon fillets 1c tamari 1c apple cider 4t sesame oil 4t bourbon, plus additional c for soaking planks 2t brown sugar splash+ tabasco 1t black pepper 1t minced garlic ½t turmeric   1. Purée all glaze ingredients 2. Pour over salmon, marinate for 4 hours 3....