Cure for a tired brain

Cure for a tired brain

Have you ever taken a vacation and come back to work feeling tired?  So often we think:  I’m going to really rest and unwind on vacation…maybe I’ll read a book, take a nap, sleep late.  And, it doesn’t always work out that way.  In fact, it may...
Get to the Farmer’s Market!

Get to the Farmer’s Market!

Have you been to the Farmer’s Market lately? If not, I encourage you to wake up early Saturday morning and get downtown (or wherever your bounty market is housed). Right now the Farmer’s Market is bursting with fresh, local produce which equals fresh, flavorful meals...
My time on the farm

My time on the farm

As most of you know, I grew up in Norfolk. Although my Grandfather was a farmer, he had sold the farm and retired to city life by the time I could walk. As a result, the closest I came to farming during my childhood was watching my father care for his 2-3 tomato...
Finding your inner teenager

Finding your inner teenager

Solstice has come and gone, as well as the super moon (nice to see the moon featured on so many facebook pages!).  For many of our clients, we have officially entered “summer break.”  And for those of us with children in our lives, we’re experiencing...