The First Step

The First Step

It’s not rewarding. It’s not coaching. It’s not training. It’s not orienting.   It’s hiring. How good are you at it?   You probably have a few people you’d love to clone because they do a great job, are self-motivated, are a team...
Recognizing a Good Whole Grain

Recognizing a Good Whole Grain

While the Internet is filled with propaganda about how grains are killing us, I am still a firm believer in the importance of whole grains as part of a healthy diet.  While the bulk of our diet should be from vegetables & fruits (think leafy greens, plant based...
New Day

New Day

Yes, there’s no “year’s” in between those two words!   “…you can go about resolving until the cows come home, and you still have to live your life just like everyone else on this planet – ONE DAY AT A TIME… What you can...