“Good” or “Bad” Food

“Good” or “Bad” Food

Driving in a car with four children with varying musical tastes doesn’t give me much time for educational podcasts; however, there are a few stolen moments where I can listen to topics of interest without background commentary. This recent podcast by the Foodist...
“A Smorgasbord for Seniors” by Megan L. Horst

“A Smorgasbord for Seniors” by Megan L. Horst

Take a glance at Lynchburg Living’s article on dining options for senior living facilities. Featuring The Summit and its Director of Dining, Mary Margaret Little! “A Smorgasbord for Seniors” – Lynchburg...
Cider Glazed Salmon

Cider Glazed Salmon

Serves 8 8 salmon fillets 1c tamari 1c apple cider 4t sesame oil 4t bourbon, plus additional c for soaking planks 2t brown sugar splash+ tabasco 1t black pepper 1t minced garlic ½t turmeric   1. Purée all glaze ingredients 2. Pour over salmon, marinate for 4 hours 3....